This PDF has a list of books that can help teens to leave their world and step into something bigger or different than their own. The idea behind this list is to broaden horizons.
Movies can be just as mind blowing and perspective altering as books, you just have to typically dig a little deeper. When our student warriors watch a movie they also write a paper on it finding the warrior traits buried within it.
These are my favorite meditation exercises. They each do something different. One helps you to clear your mind, while another helps you to focus on a task. I recommend trying multiple and figuring out which method works best for you.
